Back problems
The 'Back problems' section of the 'Musculoskeletal Zone' has replaced 'Scottish Backs' as thee online resource for people with back pain.
All the advice, information and top tips from 'Scottish Backs' can now be found in the MSK Zone.
Back problems are very common and can be caused by staying in one position too long or lifting something awkwardly.
Most back problems start for no obvious reason, which can be very frustrating.
Your back problem may cause hot, burning, shooting, or stabbing pains in your back and sometimes into one or both of your legs. You may also get pins and needles. These can be due to nerve pain.
The spine is strong and back problems are rarely due to any serious disease or damage. Most back problems settle within six weeks. You will not normally need an X-ray or an MRI scan.
Facts and figures
- 90% of the UK population get back pain at some point.
- Most back pain settles within six weeks.
- Back pain can return.
Further information