Further Information and Support
If any of the issues in this topic affect you and you would like more information and support, you can use the websites and resources listed below.
Triumph Over Phobia UK
- Triumph Over Phobia aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears and achieve recovery.
- The Anxiety Care website has lots of useful factsheets on anxiety, depression, OCD and phobias.
- Anxiety UK run a helpline which is staffed by volunteers who have experience dealing with anxiety. You can call them if you feel anxious and would like to talk it through.
No Panic UK
- The No Panic UK helpline provides support to people with anxiety, phobias, panic disorder and OCD.