Musculoskeletal Zone

The MSK Zone offers information, advice and top tips to people with muscle or joint problems.

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A man holding a sports bottle

Upper Body

Information and advice on neck and upper limb problems.

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A man with back pain

Back Problems

Prevent back problems from taking over your daily life.

Should I be resting or moving?

The lower body of an older woman

Lower Body

Information and advice on hip and lower limb problems.

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Treatment and Recovery

Get advice on how to treat and recover from sprains, strains and sports injuries.

What medication should I take?

A woman holding her neck in pain

Whiplash Injuries

Prevent whiplash injuries from taking over your daily life.

Do I need to see my doctor?