Celebrating the life of your loved one
It’s common for feelings of grief to be heightened at particular times. This may happen on the anniversary of the person’s death or on other birthdays or anniversaries and, at these times you may feel many conflicting emotions. It might also be a time when you may like to do something to remember the person, such as go to the place where they are buried, or to a special place that you used to visit together. You may want to hold a gathering of close friends or relatives to share memories of the person and celebrate their life. You will know the best way to remember them and pay your respects.