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Just as you may already have spent time learning about your illness and its treatment, another step you can take is to read about the emotional effects that it may have. It can help to know that the feelings you have are a common reaction to your illness and its treatment. It’s quite normal to have such emotions – they are a natural reaction to any stressful situation. Finding out about common emotional effects can help you realise that you’re not alone in feeling this way.
You may be able to speak to a specialist nurse at the hospital about the emotional effects of your illness. Your GP or practice nurse can also give you further information and advice. Most public libraries will have books on the subject. You might want other people such as your partner or a close friend to learn more too, so that they know how best to help you.